Sunday, November 3, 2013

Chicken soup

Pure soul food, this warming, easy chicken soup makes the most of leftover roast chicken.
Ingredients
  • 55g/2oz butter
  • 2 onions, peeled and sliced
  • 2 sticks celery, finely chopped
  • 2 carrots, peeled and finely diced
  • 25g/2oz plain flour
  • 1.2 litres/2 pints chicken stock
  • 450g/1lb cooked chicken, skinned and shredded
  • 1 tbsp freshly chopped parsley
  • salt and freshly ground black pepper
Preparation method
  1. Melt the butter in a large saucepan over a medium heat and gently fry the onions, celery and carrots until they start to soften.
  2. Stir in the flour and cook for 2 minutes. Add the chicken stock and bring the mixture to the boil, stirring as you do so. Season, to taste, with salt and freshly ground black pepper, then reduce the heat until the mixture is simmering and simmer for 10 minutes, until the vegetables are tender.
  3. Add the cooked chicken and cook until heated through. Season, to taste, with salt and freshly ground black pepper. Stir in the parsley and serve.

Beef Finger Rolls


ingredients :

1 lb mince beef
1 medium onion(finely diced)
1 medium tomato(seedless finely diced)
1/2 tsp crushed ginger and garlic
1 tbsp bay leaf and cumin seeds powder
1/3 tsp baking powder
3 tbsp bread crumbs
2-3 green chillies crushed
salt,red pepper and crushed corriander powder to taste
green corriander leaves finely chopped
1 egg


preparation :
Mix well all the above ingredients and make them into finger shape long rolls with the palm of ur hand at least 3 to 4 inches long because they will shrink during frying.
If u like u can also bake it in the oven.
On the baking sheet place the rolls and heat the oven to 300 degrees bake them for about 15 to 20 minutes.
Dont over cook them, their colour should not turn brown.
Serve hot with naan and raita, makes a delicious party dish

Pepperoni and Mozzarella Pull Apart Bread


Ingredients:
1/3 cup favorite flavored dipping oil
2 teaspoons garlic powder
2 (16 ounce) pkgs pre-made pizza dough or homemade pizza dough
1 (7 oz) pkg sliced pepperoni
1 (8 oz) pkg shredded mozzarella cheese

Directions:
1. Preheat oven to 375 degrees F
2. Separate pizza dough into small bite sized pieces.
3. In a bowl add your favorite flavored dipping oil. Toss dough pieces in dipping oil to LIGHTLY coat. Make sure they are not dripping with oil.
4. Layer dough pieces in bottom of bundt or fluted tube pan, next layer sliced pepperoni, shredded cheese and sprinkle with garlic powder. Repeat layers again, and end with final layer of dough pieces.
5. Bake in the preheated oven until the bread is browned and cooked through in the center, 45-60 min
6. Remove from oven, and invert the pan on a cutting board; the bread will fall out of the pan in one piece.
7. Serve by pulling the bread apart into individual servings with optional marinara dipping sauce on the side.

I usually layer until about 2/3 of the pan is full. Definitely plan for it to feed a hungry crowd. You can scale down the ingredients if you choose to feed a smaller crowd. You can serve it hot or room temperature.

Corn Casserole



1 (15oz) can whole kernel corn, drained
1 (15oz) can cream-style corn
1 package Jiffy corn muffin mix (8 oz.)
1 cup sour cream
1/2 cup butter, melted
1 cup shredded cheddar cheese or your favorite

Preheat oven to 350 degrees. mix all ingredients, minus the cheese, together and pour into a greased baking dish. After the casserole has baked for 45 minutes, or is set in the middle and golden brown, sprinkle with cheddar and put it back in the oven. Let the cheese melt, take the casserole out and enjoy this ridiculously buttery dish.

37 CALORIES BROWNIES




3/4 cup nonfat Greek yogurt (I used vanilla)
1/4 cup skim milk
1/2 cup Cocoa powder
1/2 cup Old fashioned rolled oats (like Quaker)
1/2 cup Truvia (or any natural/stevia based sweetener that pours like sugar)
1 egg
1/3 cup applesauce
1 teaspoon baking powder
1 pinch salt

Preheat the oven to 400°F. Grease a square baking dish (I used 8"x8"). Combine all ingredients into a food processor or a blender, and blend until smooth (about 1 minute). Pour into the prepared dish and bake for about 15 minutes. Allow to cool completely before cutting into 9 large squares.