Crock Pot Cashew Chicken

Ingredients:

2 lbs boneless & skinless chicken breast tenders

1/2 cup cashews

1 garlic clove, minced

4 tbsps rice wine vinegar

2 tbsp brown sugar

1 tbsp canola oil

1 tsp grated fresh ginger

1/4 cup all purpose flour

1/2 cup soy sauce

1 tsp black pepper

1/4 tsp red pepper flakes

4 tbsps ketchup

Directions:

1. Mix flour & pepper in a big resealable food storage bag.
2. Mix again, this time with the chicken.
3. Heat oil in a pan over high flame.
4. Add the chicken for 4 mins while flipping sides.
5. Put the chicken in bag for slow cooking.
6. Make the sauce in a bowl by combining soy sauce, vinegar, ketchup, sugar, garlic, ginger, and pepper flakes.
7. Pour over chicken and cook (on low!) for 3 hrs.
8. Mix with the cashews.
9. Combine with rice for the complete experience.
10. Add the sauce.